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Recipe Guide

Yam Bread


Last Update: 11/17/2003 11:12 am

6-8 servings
1 package Jiffy corn muffin mix
1 egg
2 tablespoons melted shortening
¾ cup milk
1 can cut yams
1 cup sugar
1 stick butter
1 teaspoon vanilla extract

Mix yams, sugar and vanilla extract until smooth.

Blend muffin mix, milk, egg and shortening with the yam mixture until smooth.

Pour into a greased baking pan or muffin pan.

Bake 15 to 20 minutes or until brown.

-Mac's on Main

Nutritional information per serving: Calories, 324.2 ; protein, 3.3 grams; carbohydrates, 49.4 grams; total fat, 13 grams; cholesterol, 45.9 milligrams; saturated fat, 5.8 grams; dietary fiber, 0.4 gram; sodium, 223.6 milligrams; sugar, 25.5 grams; vitamin A, 87.7 retinol equivalents; vitamin C, 3.8 milligrams; calcium, 54.4 milligrams; iron, 0.8 milligram; alcohol, 0 grams

© 2002, The State (Columbia, S.C.).
Distributed by Knight Ridder/Tribune Information Services.

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